MOON ROX

Specialists in crystal healing and holistic therapies

"We make a living by what we get, we make a life by what we give."

A little stress is natural.  Our bodies are designed to recognise stress and react with a fight or flight response.  Stress causes the release of naturally-occurring performance-enhancing chemicals, such as adrenalin; this heightens ability in the short term.

However, study after study has shown that prolonged stress has an adverse effect on physical and mental well-being.  The constant bombardment by stress-related chemicals and stimulation can weaken a person's body, ultimately leading to degenerating health.

Our stress management sessions can help you to:

• identify the triggers of your stress

• reduce your reactions

• pay attention to your body

• calm your body to calm your mind

You will leave one of our stress management sessions feeling relaxed, with an overall feeling of well-being.  Ultimately, you should be able to feel calm during most stressful situations.

  HOME | CRYSTAL HEALING | AROMATHERAPY | PRICES | CONTACT

Associate Member of the School of Natural Health Sciences